Hello, beautiful being! Welcome to The Reawaken Project. This program is your first step toward a diet-free life in which you learn to appreciate your body and focus on next-level self-care. While a healthy relationship with food may seem impossible, I assure you, it can be done. Will it be easy? Nope! Disrupting diet culture, learning to trust and listen to your body, and moving beyond a moral-based food system is no easy feat. Trust the journey! If you are here, it would be safe to assume that you are ready to get off the rollercoaster of fad dieting, weight cycling, and battling the guilt caused by the cycle. You are in the right place. This is a safe space for growth and support. Please take your time with this course, unlearning and rebuilding a new world around food and your body takes time. Please feel free to reach out with any questions, and use the Community page for support. You are not alone on this journey!